Please note that a thorough medical and lifestyle consultation will be carried out before the first treatment, please ask Rachel for more details.


Reflexology

This intriguing and deeply relaxing therapy includes stimulation of reflex points on the feet using varying levels of pressure and specialist massage techniques.

Benefits of Reflexology

ü   Useful in treating most health problems from IBS to neck problems
,  arthritis,insomnia, headaches, asthma….the list really is exhaustive!
ü   Effective in treating hormonal imbalances
ü   Relieves stress related conditions 
ü   Promotes a sense of calm and relaxation
ü   Encourages the body to work naturally and restore its own holistic balance.

Indian Head Massage

This treatment is an extremely popular scalp, neck and shoulder seated massage and can be given with clothes on. The treatment can be given with or without the use of oils, depending on the clients preference, although oils in the hair give a superb conditioning treatment which is an added bonus!

Benefits of Indian Head Massage

ü   Relieves tension headaches
ü   Reduces knots in the shoulders
ü   Induces sleep
ü   Promotes hair growth 
ü  Improves concentration
ü   Extremely soothing and relaxing

Hopi Ear Candling

Hopi ear candling originates from medical ceremonies performed by a native American Indian tribe known as the Hopis-"peace people".

The candle is actually a cotton tube, impregnated with beeswax, honey and therapeutic oils, that is painlessly inserted into the ear to draw out impurities, relieve pressure in the head and sinuses, and aid hearing problems.

Both ears are treated and followed by a facial acupressure massage and examination of the hopi contents.



Benefits of Hopi Ear Candling

ü   Aids balance and inner ear problems
ü   Prevents build up of wax
ü   Helps alleviate tinnitus and hearing difficulties
ü   Helps unblock sinuses
ü   Relieves colds, headaches and migraines
ü   Gentle alternative to syringing
ü   Relaxation



Aromatherapy

Aromatherapy treatments are very gentle and soothing. Essential oils and individual prescriptions are blended with base oils at the start of each session to tailor your mood and needs.

There are numerous aromatherapy treatments available:-

Aromatherapy facials
Indian head massage
Back, neck & shoulder massage
Hand & arm massage
Foot & leg massage
Full body aromatherapy massage

Benefits of Aromatherapy

ü   Essential oils are absorbed and carried into the blood stream targeting the  appropriate organs and body systems working for many hours after the treatment.
ü   The inhalation of the essential oils stimulates the olfactory nerves sending signals to the brain.
ü   Triggers the body's own immune system signalling increased production of cells which attack invading organisms.
ü   Promotes hormone production.
ü   Essential oils do not leave toxins behind when expelled and stay in the body between 3 and 14hrs!!
ü   Helps reduce many conditions eg, insomnia, headaches, colds, digestive problems, muscular aches and pains- again the list really is exhaustive!!
ü   Encourages holistic harmony and a sense of well being, reducing stress.

Swedish massage

Swedish massage is a deeper treatment using manipulating and rehabilitating techniques to ease muscle aches, tensions and fatigue. Pressure moves are individually tailored to suit your needs.

Essential oils can also be incorporated in the treatment if it is deemed appropriate by the therapist.

Treatments available:-

Hand & arm massage
Foot & leg massage
Back, neck & shoulder
Full body Swedish massage


Benefits of Swedish massage

ü   Increased blood flow
ü  Speeds up elimination of toxins
ü   Breakdown fatty deposits
ü   Increase mobility
ü   Disperses muscular knots
ü   Reduces aches and pains
ü   De-stresses the mind
ü   Stimulating and invigorating


Thai-style steam massage

This specialist steam treatment is a very powerful refreshing and detoxifying massage. Herbal and plant compresses are used as an extension of the therapists arm and are massaged into the body using thai style techniques and blended coconut oil producing a luxurious and modern choice of treatment.


Treatments available:-

Facial thai massage
Hand & arm thai massage
Foot and leg thai massage
Back, neck & shoulder thai massage
Full body thai massage


Benefits of Thai style treatments

ü   Powerful and invigorating
ü   Stimulates the mind and body
ü  Revitalises and re-energises
ü  Cleansing, purifying and detoxifying

Please note this treatment is best given during the day because of its stimulating properties. Spicy foods and homeopathic remedies are to be avoided prior to and immediately after the treatment.

Hot Stone Therapy

A comforting and soothing therapy using heated basalt stones for deep massage.The heat of the stones quickly releases the muscles allowing greater manipulation than in traditional massage, and, coupled with the energy from the iron rich volcanic stones you will leave feeling positively floaty, free and calm. Cold stones can also be used on the face.

Treatments available:-

Back, neck &shoulder

Full body stone therapy

Face&Scalp-using hot and cold stones

Benefits of Hot Stone Therapy

ü   Increased blood flow
ü  Increases detoxification of toxins
ü   Breakdown fatty deposits
ü   Increase mobility
ü   Promotes muscle release
ü   Reduces aches and pains
ü   Heals the mind
ü   Calming and warming


 

Priadara Facials

Priadara products have natural botanical plant, herbal and flower extracts, esential oils of the highest quality, vitamins, exotic seed oils, vegetable oils, the finest emolients and  UVB protection. These ingredients create a synergy.

Priadara products do not contain animal extracts, lanolin, artificial colouring or fragrance, or harsh alcohols.

Priadara Aromatherapy Facial Massage:Ultimate face treat using  a Priadara aromatherapy blend suited to your skin. The aromatherapy facial includes a light cleanse followed by a deeply relaxing massage to the face, neck and shoulders, finishing with a luxurious scalp massage.

Priadara Express Facial: A quick skin fix- this simple but effective pick me up prescriptive facial -cleanse, tone, mask & moisture, with a mini hand massage is just the thing!

Priadara Deluxe Deep Cleanse Stabilise Facial: The full works to clear out the toxin build up! Cleanse, tone, exfoliate, mask, facial massage, eye repair and moisturise. Soothing scalp and hand massage included.

Priadara Deluxe Energising Facial: Revitalising and hydrating tonic facial. Cleanse, tone, exfoliate, mask, facial massage, eye repair and moisturise. Soothing scalp and hand massage included.

Priadara Deluxe Sedate Facial: Soothing and balancing facial particularly good for delicate and irritated skin with key ingredients including lavender,neroli,chamomile, mango and raspberry! Cleanse, tone, exfoliate, mask, facial massage, eye repair and moisturise. Soothing scalp and hand massage included.

Priadara Thai Compress Facial: Revitalise and detox with a thai clay compress facial including cleanse, tone,compress detox facial and  full aromatherapy facial massage as detailed above.

We are currently updating our site, please contact us for more information on the following:-Detox/Anti Cellulite& Lymphatic Drainage Treatments:Feetastic:Pregnancy&Post Natal Pampering delights